by Imani Speaks | Oct 9, 2025 | Health & Well Being (The Physical)
We don’t stop moving because we get old … WE GET OLD BECAUSE WE STOP MOVING. Walking 10,000 steps each day pops up everywhere; fitness trackers, workout apps, wellness blogs—you name it. Plenty of people shoot for that magic number, but have you ever...
by Imani Speaks | Oct 9, 2025 | Health & Well Being (The Physical)
Chlorella and spirulina are two types of nutrient-packed algae that have become favorites among health enthusiasts. Both are often called superfoods, but each brings a unique set of perks to the table. I’ve added them to my own routine, and the difference is...
by Imani Speaks | Oct 8, 2025 | Spiritual Insights
Your Inner Soul Mate your guide for life Your inner soul mate (your higher self) is the one entity that will always be with you — from your first breath to your last. It’s the part of you that never leaves, never judges, never stops loving. So take good care of that...
by Imani Speaks | Oct 7, 2025 | Emotional Healing
If you want to be treated well in romantic relationships, start by falling in love with yourself first.When you fall in love with you, they will too. It’s your job to teach others how to love you — by showing them the right version of you.If you carry yourself like...
by Imani Speaks | Oct 7, 2025 | Emotional Healing, Spiritual Insights
✨ Soul Reflection Real love doesn’t arrive when you’re searching for it —it appears when you finally stop performing and start being you.That’s when love can recognise itself in you. You should be looking for the one who is perfect for you, not your dream person.They...